MD Podiatrist Discusses Dealing with Hyperhydrosis

You’re probably already familiar with the most common causes of sweaty feet. Closed-toed shoes, hot temperatures, stress, or nervousness, are the main culprits, explains Dan Michaels, DPM. Dr. Michaels recommends switching to socks and shoes made of breathable fabrics. The best socks for sweaty feet are made from moisture-wicking materials, such as merino wool, nylon, or polyester. Shoes made from canvas or mesh materials are ideal as these fabrics are intended to dry quickly and move (or wick) the sweat off of skin. 
 
 
“Avoid fabrics such as cotton, which retain heat and can increase the degree of foot sweating,” advises Michaels. If your feet aren’t responding despite your best efforts to manage the sweat or if the sweating is excessive and frequent, consider visiting a board-certified dermatologist or a podiatrist for additional support. Additionally, if you notice peeling, pain, or an odor in addition to athlete’s foot or excessive sweating, it can be a sign of infection and requires medical attention, says Dr. Michaels.