MD Podiatrist Discusses Pre-Diabetes

According to Dan Michaels, DPM, “The latest evidence appears to point rather clearly to the possibility of curing yourself of pre-diabetes. Is it easy or common? No. It means significant lifestyle changes and they are hard to make (or keep). Radically altering your diet is necessary for many of these people since it is primarily their unhealthy dietary regimen which led to the disease.”
 
 
“Exercise is the other half of the discussion. Recent good news comes from studies proclaiming the benefits of a consistent exercise regimen can overcome a genetic predisposition to developing this disease. The truth is out there, exercise and diet are your keys to well-being. You’ve got to do it if you want a better chance of beating diabetes,” says Dr. Michaels.