MD Podiatrist Discusses Shoes to Wear Around the House

Ultimately, your feet will determine what is best to wear around the house. “If someone has foot problems and pain, it’s best to wear supportive shoes with socks, even inside the home,” said Dan Michaels, DPM. “If someone has no foot problems, barefoot is acceptable.” He added that for most Americans, wearing slippers around the house is the safest option, as a well-designed slipper will provide support and protection for the foot, in addition to providing flexibility and comfort.
 
 
Dr. Michaels added that house shoes that lack support will put pressure on the toes and muscles in the foot and cause excessive gripping from the toes, leading to pain and other issues. Indicators that you’re not wearing proper footwear around the house include pain, blisters, and calluses. “If a corn forms at the end of the toes, there could be excessive gripping by the toes. This indicates that the shoe is causing the foot to overexert itself,” he said. “Blisters are another warning sign, especially when there is excessive sweat and rubbing on pressure points to the foot.” If you’re experiencing either of these, it’s time to get rid of your slippers and find something else.