MD Podiatrist Recommends Towel Stretch to Flex and Relax Foot Muscles
Home stretches for foot pain and ankle pain can ease discomfort.
Understanding Bunion Pain
A bunion, or hallux valgus, is a painful foot deformity that affects millions of people. While often associated with the enlarged joint at the base of the big toe, the consequences of this condition extend far beyond the obvious. And without proper care, symptoms tend to go from bad to worse. Reconstructive Foot and Ankle…
What to Know About Hammertoe
Hammertoes are among the most pervasive foot conditions, and they can cause significant pain and discomfort. For this blog, the Reconstructive Foot and Ankle Institute is going to break down what defines the deformity, how to handle it conservatively, and a few surgical options we use to resolve the worst cases. What Makes Hammertoes Happen?…
Diabetic Foot Care: Prevention, Management, and More
Diabetics face unique challenges when it comes to foot health, and some of those challenges can lead to other issues down the road. Peripheral neuropathy, a common complication, is particularly worrisome. It can cause numbness and reduced blood flow, making feet more susceptible to subsequent injuries and infections. Here at Reconstructive Foot and Ankle Institute,…
3 Hidden Culprits Behind Your Heel Pain and What You Can Do
Heel pain is often dismissed as a minor consequence of “growing pains” or “bad shoes” (which we’re always happy to help with!). But what if the source of your discomfort is something entirely different? While plantar fasciitis might be the first suspect, several lesser-known culprits can be the root of heel pain as well. For…
Wound Healing is Worry Free with Top Tier Treatments
Find expert care for persistent foot and ankle wounds at the Reconstructive Foot & Ankle Institute. From cleanliness to advanced therapies, we’re dedicated to your recovery.
3 Common Conditions Solved by Shockwave Therapy
Reclaim your mobility with Extracorporeal Shockwave Therapy at Reconstructive Foot & Ankle Institute. Non-invasive, precise healing for persistent foot and ankle pain. Book an appointment today!
Repay Your Feet With Custom Orthotics
Reward your feet with custom orthotics from Reconstructive Foot & Ankle Institute. Improve athletic performance, enhance posture, and reduce fatigue and pain. Schedule an appointment in Hagerstown & Frederick, MD. Call 301-797-8554 or contact us online.
How to Prepare for a Slip-Free Season of Falls Prevention
Stay surefooted in winter with Reconstructive Foot & Ankle Institute. Learn about fall hazards and prevention methods. Dr. Daniel Michaels, DPM, offers risk assessment, Moore Balance Braces, and home construction solutions. Schedule an appointment in Hagerstown & Frederick, MD. Call 301-797-8554 or contact us online.
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