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MD Podiatrist Discusses Flat Feet
Most people don’t spend too much time thinking about the arch of their foot — how high it is, how low it is — that is, until foot or ankle pain becomes a problem. “When you’re born, you have flat feet,” said Dan Michaels, DPM, adding that children tend to develop an arch between the…
MD Podiatrist Discusses How to Prevent Bunions and Hammertoes
Most people spend a lifetime on their feet, but few give much thought to footwear until something goes wrong. Dan Michaels, DPM says two of the most common issues he sees — bunions and hammer toes — are largely preventable with the right shoes and treatable without surgery when caught early. Both conditions share a…
MD Podiatrist Offers Foot Care Recommendations for Diabetics
With April observed as National Diabetes and Foot Health Month, Dan Michaels, DPM offers these recommendations for diabetics: • Avoid soaking feet, this causes excessive dryness and can lead to cracks. • Check feet daily for any new blisters, wounds, etc. • Avoid going barefoot, especially if you have neuropathy/diabetic nerve damage. • Ask your provider…
Don’t Ignore Athlete’s Foot: MD Podiatrist
“Athlete’s foot can be a portal of entry for some dangerous infections, particularly in the elderly and people with diabetes. So, it’s important to realize that it is a problem,” says Dan Michaels, DPM. “Many times, athlete’s foot is asymptomatic. But in the elderly or others at higher risk, we can see serious complications that…
Compression Socks the Gold Standard for Foot & Ankle Edema: MD Podiatrist
If you’ve noticed that whenever the temperature starts to rise, so does the swelling in your feet and ankles, then you should know that you’re not alone. Dan Michaels, DPM states that heat affects circulation and fluid balance in the body, which is the main reason why lower extremity swelling is more common in hot weather….
MD Podiatrist Discusses How Pregnancy Can Increase Foot Size
No two pregnancies are exactly the same and every person’s body reacts differently. That said, there are certain biological things that happen during this time that can lead to some common bodily shifts — including swollen feet. “During pregnancy, many patients notice that their feet become flatter and sometimes slightly longer or wider,” says Dan…
MD Podiatrist Provides Tips to Keep Diabetic Feet Healthy
Good diabetes foot care starts at home, and it takes only a few simple habits to identify foot problems before they grow serious, or to stop them from developing in the first place. If it’s not easy for you to examine the bottoms of your feet independently, enlist the help of a loved one or…
Faulty Foot Biomechanics Can Cause Knee Pain: MD Podiatrist
Dan Michaels, DPM, a board-certified podiatrist and a foot and ankle surgeon says that “certain biomechanics of the feet can affect different areas of the body including knee, hip, and even higher up including the shoulders.” He explains that certain foot types affect how you walk, increasing swing at the hip, causing a tilt at…
MD Podiatrist Discusses How to Prevent Recurrent Ankle Sprains
According to Dan Michaels, DPM, “the most common type of ankle sprain is lateral. It occurs when the foot turns inward and the ankle rolls outward. However, an ankle sprain can also happen when the ankle joint rolls inward. People who have an ankle sprain are prone to repeated ankle sprains in the future. That’s…
MD Podiatrist Discusses Choosing Shoes for Plantar Fasciitis
According to Dan Michaels, DPM, the best shoes to manage plantar fasciitis are ones that will support the arch of the foot and reduce pressure on the inflamed tendon. “If the patient has a low arch or flat foot, I usually recommend a motion control or stabilizing shoe,” Dr. Michaels said. “If the patient has…
MD Podiatrist Discusses What to Look For in Shoes if You have Sciatica
The shoes you wear won’t cure sciatica. But sciatic pain can be affected by how the feet strike the ground, so the right shoes can minimize the kind of motion that irritates the sciatic nerve. “Because sciatic pain can be influenced by how forces travel up from your feet to your hips and lower back…
MD Podiatrist Discusses Dermal Fillers to Restore Plantar Cushion
As we age, wear and tear breaks down that plush tissue on the bottom of your feet. And if you put your feet to heavy use, you’ll wear down that cushion quicker. Some of that internal cushioning can be restored—even if just temporarily—with the injection of dermal fillers. “It’s getting very popular because people are…
Don’t Ignore Athlete’s Foot: MD Podiatrist
“Athlete’s foot can be a portal of entry for some dangerous infections, particularly in the elderly and people with diabetes. So, it’s important to realize that it is a problem,” says Dan Michaels, DPM. “Many times, athlete’s foot is asymptomatic. But in the elderly or others at higher risk, we can see serious complications that…
Wearing Unsupportive Shoes Can Cause Back Pain: MD Podiatrist
Most people don’t realize that back pain can actually come from their feet, and that their shoes could be the culprit. (Or not wearing any, which is why podiatrists want you to wear house shoes.) Your feet are the foundation of your entire body and will support or hurt you. They also influence your posture…
Exercise Today – for a Healthy Tomorrow: MD Podiatrist
Michael Daniels, DPM, says, as we age, we all enter the ‘use it or lose it’ phase of life. If you don’t use it now, you won’t be able to do it later.” A strong sense of balance is the foundation of independence in later life. U.S. Centers for Disease Control and Prevention (CDC) estimates…
MD Podiatrist Discusses How to Keep Feet Warm While Cycling in Winter
“Often women will come into my office and say, ‘my feet are cold, I must have poor circulation.’ We’ll test their circulation and it’s fine; the problem is that their feet are wet,” says Dan Michaels, DPM. “As a baseline, your feet produce one pint of moisture—in the form of sweat—every day.” Exercise increases that…
Jogging Beats Walking for Weight Loss: MD Podiatrist
If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a nice long jog, both options are good for your cardiovascular health and your mental health. “I always start by saying…
Summer 2024 Newsletter
August is the last month of peak vacation season.However, amidst the summer break fun, neglecting your feet can quickly turn paradise into pain.Whether you’re flying to a tropical island or driving cross-country, here’s how to ensure your feet stay happy and healthy throughout your hot-weather adventure. Read More Here
Spring 2024 Newsletter
It’s easier to be environmentally friendly than most people think. By making eco-conscious choices aboutour footwear and incorporating walking into our dailyroutines, we can all contribute to a healthier planet and a more beautiful landscape. Bike riding is a fantastic way to stay mobile and enjoy thegreat outdoors. However, frequent riders can experience more than…
Winter 2014 Newsletter
February marks the start of American Heart Month, and while it might seem like a stretch to say so, that means it’s also time to start thinking about your podiatric health! From chronic conditions such as peripheral arterial disease to ailments like Raynaud’s, circulatory conditions take a severe toll on the lower extremities. Your heart…
Keeping you on your feet with Dr. Dan
As the year fades to fall, we are reminded that winter is fast approaching. With winter comes the possibility of winter weather, not just the cold but the snow, sleet,and icy precipitation. While the snow can be a beautiful sight and one so many of us enjoy, it’s important to take care and prepare your feet for…
