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Wearing Unsupportive Shoes Can Cause Back Pain: MD Podiatrist
Most people don’t realize that back pain can actually come from their feet, and that their shoes could be the culprit. (Or not wearing any, which is why podiatrists want you to wear house shoes.) Your feet are the foundation of your entire body and will support or hurt you. They also influence your posture…
Exercise Today – for a Healthy Tomorrow: MD Podiatrist
Michael Daniels, DPM, says, as we age, we all enter the ‘use it or lose it’ phase of life. If you don’t use it now, you won’t be able to do it later.” A strong sense of balance is the foundation of independence in later life. U.S. Centers for Disease Control and Prevention (CDC) estimates…
MD Podiatrist Discusses How to Keep Feet Warm While Cycling in Winter
“Often women will come into my office and say, ‘my feet are cold, I must have poor circulation.’ We’ll test their circulation and it’s fine; the problem is that their feet are wet,” says Dan Michaels, DPM. “As a baseline, your feet produce one pint of moisture—in the form of sweat—every day.” Exercise increases that…
Jogging Beats Walking for Weight Loss: MD Podiatrist
If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a nice long jog, both options are good for your cardiovascular health and your mental health. “I always start by saying…
Summer 2024 Newsletter
August is the last month of peak vacation season.However, amidst the summer break fun, neglecting your feet can quickly turn paradise into pain.Whether you’re flying to a tropical island or driving cross-country, here’s how to ensure your feet stay happy and healthy throughout your hot-weather adventure. Read More Here
Spring 2024 Newsletter
It’s easier to be environmentally friendly than most people think. By making eco-conscious choices aboutour footwear and incorporating walking into our dailyroutines, we can all contribute to a healthier planet and a more beautiful landscape. Bike riding is a fantastic way to stay mobile and enjoy thegreat outdoors. However, frequent riders can experience more than…
Winter 2014 Newsletter
February marks the start of American Heart Month, and while it might seem like a stretch to say so, that means it’s also time to start thinking about your podiatric health! From chronic conditions such as peripheral arterial disease to ailments like Raynaud’s, circulatory conditions take a severe toll on the lower extremities. Your heart…
Keeping you on your feet with Dr. Dan
As the year fades to fall, we are reminded that winter is fast approaching. With winter comes the possibility of winter weather, not just the cold but the snow, sleet,and icy precipitation. While the snow can be a beautiful sight and one so many of us enjoy, it’s important to take care and prepare your feet for…
