MD Podiatrist Provides Summer Foot Health Advice

As the warmer weather approaches, foot health becomes more important. Prevention not only helps against injury, but also keeps you mobile. Dan Michaels, DPM shares strategies about keeping your feet healthy this summer and the rest of the year.

“Foot care isn’t just for performance – heat and moisture can cause common injuries and irritation, such as plantar fasciitis, heel pain, stress fractures, and tendonitis. Blisters, athlete’s foot, fungal infections and nail issues also can occur from sweat, heat, and spending more time in less supportive footwear. Sandals, flip-flops, or flats may be popular in the summer months, but wearing them for an extended period of time can lead to heel and arch pain, as well as ankle injuries. Wearing moisture-wicking socks can also help, says Dr. Michaels.