MD Podiatrist Discusses Nail Injuries in Roller Derby

“Since roller derby is a growing sport, podiatrists like me will likely see more foot injuries from players, including bruising under the toenails and lost nails. Lost toenails are a common injury among these athletes due to the frequent quick turns and stops required during events,” says Dan Michaels, DPM.

“It is not at all uncommon for people to have one foot longer than the other, which will increase pressure in the roller skate, particularly on the big toenail. Silicone toe protectors can be worn to reduce this pressure; however, they may also reduce the amount of available room in the toebox – front of the shoe. Appropriate roller skate fit is essential to prevent such nail injuries and, much like other sports, shoes that are too short or too long may lead to recurring nail issues, such as “runner’s toe” – also known as a subungual hematoma – a painful, blackened toenail caused by repeated trauma,” says Dr. Michaels.