MD Podiatrist Discusses How to Choose Shoes for Flat Feet

Finding heels that you can wear comfortably all day is a feat for anyone, and that’s particularly true if you have flat feet. “Wearing shoes with more structure and support, especially for people with flat feet, is not only more comfortable but also healthier overall,” Dan Michaels, DPM states. According to Dr. Michaels, the best heels for flat feet have supportive features like cushioned insoles, a stable design, and aren’t too high for your comfort.
 
When it comes to heel height, Dr. Michaels explains, “Some people with flat feet tend to have a difficult time wearing heels that are higher than 2 inches.” But if you want more height, choosing a stable heel design can help. Dr. Michaels suggests wearing a chunky heel, a wedge, or a platform shoe “because these offer more stability and transfer weight across a greater surface area as opposed to a stiletto or pump.”