MD Podiatrist Warns Against Walking
Barefoot at Home During Pandemic
Working at home has led many people in America to go barefoot, in socks or slippers. In New York City the trend can be very large, as in Manhattan only 28% of workers have returned to their offices. And although it seems like a very comfortable option, doctors are finding a problem related to this: injured and sick feet. If you are on your feet all day while working from home, consider wearing a shoe that is not only supportive but also shock absorbing. Dan Michaels, DPM states that people try to wear athletic shoes at home.
Dr. Michaels recommends keeping track of when your activity peaks during the day and making sure you are wearing shoes during that time. At the end of the workday, if you’re not active, it’s okay to remove your shoes. But especially during the workday, Dr. Michaels says that wearing “anything is better than nothing.” Dr. Michaels also recommends that people who are vulnerable to foot problems, such as those with diabetes or poor blood flow, also be very vigilant about their foot care.