MD Podiatrist Discusses Easy Indicators of Ill-Fitting Shoes

Easy indicators of ill-fitting shoes include: blisters and calluses, toe issues, arch pain, numbness, tingling, and overall sore feet. To combat this, the first step is to chat with a podiatrist to learn about your individual foot needs. “Each shoe provides varying levels of support and stability, so it’s important to pick the right one based on how flat your feet are or how much additional cushioning you need,” says Dan Michaels, DPM. 

Once you know the types of shoes you should be looking for, Dr. Michaels suggests going into your shoe-shopping journey knowing which types of activities you’re planning to use the shoes for. Additionally, look for shoes that don’t fold in half and that have a removable insole and firm, supportive heel counter.