MD Podiatrist Provides Insights on Selecting the Correct Shoes

Dan Michaels, DPM, emphasized that footwear is not one-size-fits-all. Each category—running, training, walking, and sport-specific—serves a unique purpose, offering distinct biomechanical benefits. Wearing the wrong type of shoe can increase the risk of injury, while selecting the appropriate shoe can enhance performance, improve alignment, and reduce stress on the foot and ankle.

Dr. Michaels highlighted the rapid evolution of footwear technology. Modern shoes are now designed with advanced cushioning, energy return systems, and enhanced stability features. Dr. Michaels also addressed the emerging category of recovery footwear. These devices represent a new frontier in recovery, integrating compression and mobility to support post-activity rehabilitation.