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Podiatrists have long cautioned against wearing heels that are higher than 2 inches, but they’ve also got advice about other styles you might not suspect as being problematic. “When I’m discussing footwear with patients who have foot pain, the culprit is usually something completely flat with zero arch support or a shoe so narrow it…
“Achilles tendinitis is a debilitating condition,” said Dan Michaels, DPM. The Achilles tendon is a band of tissue that connects the calf muscles at the back of the lower leg to the heel. When it is inflamed, the pain can range from a mild ache to a more severe burning. Finding the right shoe is…
Toe socks may look a little unusual at first glance, but this once-niche style has been gaining traction among runners, gym-goers, and hikers. Unlike traditional socks, they separate each toe into its own compartment, and experts say that small design shift can improve overall foot comfort. Part of the appeal comes down to toe alignment….
What’s misunderstood could also be a potential lifesaver. That’s especially true when it comes to foot health. Podiatry remains one of the most misread branches of medicine in today’s society. Because of this, Dan Michaels, DPM, said it’s important to keep tabs on just how healthy your feet are. “I tell everyone, your feet are…
Dan Michaels, DPM, a foot and ankle fellowship-trained surgeon, sees anywhere from 20 to 40 patients with bunions each month. A lot of these patients think they’re forming extra bone from getting more calcium, not realizing it is their bones moving out of place. Another common misconception is that bunions are caused by wearing heels…
Most people don’t spend too much time thinking about the arch of their foot — how high it is, how low it is — that is, until foot or ankle pain becomes a problem. “When you’re born, you have flat feet,” said Dan Michaels, DPM, adding that children tend to develop an arch between the…
With April observed as National Diabetes and Foot Health Month, Dan Michaels, DPM offers these recommendations for diabetics: • Avoid soaking feet, this causes excessive dryness and can lead to cracks. • Check feet daily for any new blisters, wounds, etc. • Avoid going barefoot, especially if you have neuropathy/diabetic nerve damage. • Ask your provider…
“Your feet are often the first place where systemic health issues show up. Paying attention to them can help catch problems early and protect your long-term mobility,” says podiatrist Dan Micaels, DPM. “Untreated issues like infections, ulcers, or structural problems can escalate, sometimes requiring surgery or leading to permanent damage. In severe cases, particularly with…
“Athlete’s foot can be a portal of entry for some dangerous infections, particularly in the elderly and people with diabetes. So, it’s important to realize that it is a problem,” says Dan Michaels, DPM. “Many times, athlete’s foot is asymptomatic. But in the elderly or others at higher risk, we can see serious complications that…
If you’ve noticed that whenever the temperature starts to rise, so does the swelling in your feet and ankles, then you should know that you’re not alone. Dan Michaels, DPM states that heat affects circulation and fluid balance in the body, which is the main reason why lower extremity swelling is more common in hot weather….
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