For some people, wearing the same old pair of running or workout shoes that they’ve had for years is something of a badge of honor. But if you’re not changing out your running, walking, lifting, or other exercise shoes on a fairly regular basis””far more quickly than you may realize””you’re probably not doing your body…

Sneakers weren’t meant to last forever. As they wear down, the cushioning and support they provide diminishes, which could put you at higher risk of injury when you run or walk for exercise. Daniel Michaels, DPM states that one situation in which shoes should be replaced is when the outer sole has worn through to…

MD Podiatrist   According to podiatrist Daniel Michaels, DPM, the leading cause of odor in any type of shoe is moisture, “which leads to a multitude of problems, from odor-causing bacteria to fungal infections of the skin,” he says. Limiting the amount of moisture in the shoe bed and lining of your shoes is critical,…

  Tingling feet isn’t a medical term, but doctors definitely know what it means. It can present itself in a number of ways, says Dan Michaels, DPM. “It can feel like your foot fell asleep and you’re trying to wake it up, or it can feel like your foot is completely numb,” she adds. “It…

According to Dan Michaels, DPM, “One of the most common chronic orthopedic conditions is pain experienced on the bottom of the heel. This may develop gradually, worsening over time, while others note the sudden development of a sharp, stabbing sensation from this area, often experienced upon weight-bearing after rest. Nearly one out of ten U.S….

One of the unseen symptoms coming from the pandemic has nothing to do with a cough, but everything to do with a person’s feet. With many people staying home, shoes become less common, but injuries to your feet may be more common. Going without shoes can lead to pain caused by plantar fasciitis or even…

Whether you’re trying to save up for a big purchase, are looking to spend less to pay off debt, or are just frugal by nature, there are plenty of ways you can save money. However, some money-saving measures are just not worth it.   One of the biggest mistakes is running your sneakers into the…

Throughout the pandemic, many people have padded around the house in slippers or flip-flops. Wearing such unsupportive shoes can cause problems for older adults. That’s because our feet lose their natural cushioning and get flatter with age, and we’re more likely to have osteoarthritis and other conditions that contribute to foot pain. “Wearing shoes that…

  Whether it’s a day at the office in high-heels or hauling the sled up the kids’ favorite toboggan hill ““ over and over and over ““ your feet can take a beating in winter. The implications of that range from the uncomfortable to the downright dangerous, says Daniel Michaels, DPM.   While snow can…

Anyone’s feet can hurt after a long period of walking or standing, especially if their shoes aren’t supportive or comfortable. But older adults are more likely to have conditions such as arthritis and diabetes that can lead to foot discomfort. If you’re experiencing pain on the bottom of one or both feet near the heel…