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Since it’s Falls Prevention Awareness Month, we’d like to remind everyone that falls are not an inevitable part of aging. At Reconstructive Foot & Ankle Institute, LLC, we are experts in fall risk prevention, and in this guide, we’ll walk you through the basics.
For most people, a small cut or scrape is a minor annoyance that heals on its own. But what happens when a sore on your foot or ankle simply won’t go away?
Do you struggle with persistent swelling in your legs, ankles, or feet? If the swelling is accompanied by a feeling of heaviness or tightness, it could be a sign of a chronic medical condition called Lymphedema. And while you might think a trendy MLD massage is all you’ll need to fix the issue, the reality is more complicated than that.
For many, it’s a frustratingly familiar scenario: you finally lie down to rest after a long day, but your legs have other plans. That uncontrollable urge to move, accompanied by strange crawling, tingling, or aching sensations, is the hallmark of Restless Leg Syndrome (RLS). We explore the issue in our latest blog
Summer is in full swing, and when it comes to sun protection, most people remember to apply sunscreen to their face, arms, and shoulders, but their feet are often forgotten.
Is it just a bad sprain, or is it broken? At the Reconstructive Foot & Ankle Institute, we know that making this distinction is crucial for proper healing. While it’s no substitute for a podiatrist’s expert opinion, the following guide serves as a helpful checklist for spotting the signs of a potential fracture. What to…
As an athlete, nothing is more frustrating than being sidelined by a persistent foot or ankle injury. While rest, ice, and stretching are important, sometimes, these conservative measures aren’t enough to break the pain cycle. At Reconstructive Foot & Ankle Institute, we offer an advanced, non-invasive solution to help athletes heal faster and get back…
Pickleball– it’s fun, social, and a great workout for all ages! But those quick lateral movements, sudden stops, and pivots on the court can also lead to a common injury: the ankle sprain. And while many players try to “walk off” a minor twist, what happens when that ankle just refuses to feel quite right…
Despite the name, anyone can get Athlete’s Foot, a condition medically known as tinea pedis. This common fungal infection can be persistent, and it can spread when not managed correctly. At Reconstructive Foot & Ankle Institute, we regularly help patients understand, spot, and treat Athlete’s Foot. Read on to learn how we’ll help you handle…
For athletes, custom orthotics can really be a game-changer, and at Reconstructive Foot & Ankle Institute, we frequently help athletes unlock their potential. In this blog, we’ll cover the biggest benefits of custom orthotics and then match them with 3 activities they work wonders for. Let’s get to it! Beyond Pain Relief: Orthotics as Performance…
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