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According to board-certified podiatrist Dan Michaels, DPM, summer’s flip-flop trend is likely wrecking your feet. Because flip-flops aren’t designed for walking long distances or all-day wear, they can often cause your feet to work overtime. “This recruits muscles you don’t normally use, shortens your stride into a shuffle, and causes fatigue to travel up to…
As the summer temperatures rise, it’s tempting to kick off your restrictive sneakers and slide into a cheap, breezy pair of flip-flops. However, after a long weekend of walking around, you might find yourself waking up with a sharp pain shooting through your heel.
Summer is in full swing, and when it comes to sun protection, most people remember to apply sunscreen to their face, arms, and shoulders, but their feet are often forgotten.
Dan Michaels, DPM, knows that the summer months bring a lot of foot and ankle problems with them. Whether it’s barefoot running, sunburned skin, or something else, we know that fun outdoors often comes at a podiatric cost! Reconstructive Foot and Ankle Institute is here to help with some patient education. Keep reading to learn…
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