Orthotics = Easier Athletics & Better Performance!

Orthotics = Easier Athletics & Better Performance!

For athletes, custom orthotics can really be a game-changer, and at Reconstructive Foot & Ankle Institute, we frequently help athletes unlock their potential. In this blog, we’ll cover the biggest benefits of custom orthotics and then match them with 3 activities they work wonders for. Let’s get to it! Beyond Pain Relief: Orthotics as Performance…

That Pebble in Your Shoe Feeling Might Be Morton’s Neuroma

That Pebble in Your Shoe Feeling Might Be Morton’s Neuroma

Do you ever get that frustrating sensation like there’s a pebble stuck in your shoe, or perhaps your sock is curled up under your toes, even when there’s nothing there? It’s not in your head; in fact, it could be a sign of Morton’s Neuroma! For this post, Reconstructive Foot & Ankle Institute will explain…

A Podiatrist’s Guide to Ingrown Toenails

A Podiatrist’s Guide to Ingrown Toenails

An ingrown toenail might seem like a small annoyance you can ignore, but this common foot problem can quickly escalate into something much more serious if left untreated. At the Reconstructive Foot & Ankle Institute, we see the consequences of neglected ingrown toenails far too often. This guide explains what causes them, how to recognize…

Lemon Juice? Baking Soda? TikTok Trends Won’t Fix Your Feet!

Lemon Juice? Baking Soda? TikTok Trends Won’t Fix Your Feet!

TikTok is full of “life hacks,” and foot care is no exception. From seemingly miraculous cures for toenail fungus to DIY callus removal techniques, your “For You” page might be overflowing with foot-related “advice.” But before you soak your feet in lemon juice or attack a callus with a cheese grater (yes, we’ve seen it!),…

One Stitch Solutions for Bunions and Hammertoes
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One Stitch Solutions for Bunions and Hammertoes

Bunions and hammertoes are common foot deformities that can cause significant pain, limit your choice of shoes, and make walking a chore. Many people dread the thought of traditional surgery, which requires lengthier recoveries and a risk of complications. But what if there was a less invasive way to find relief? In this post, Reconstructive…

Are Your Feet Cramping? Here’s Why

Are Your Feet Cramping? Here’s Why

Foot cramps – those sudden, agonizing muscle contractions – are a common and unwelcome experience. Whether they hit you mid-workout while relaxing or even wake you up at night, understanding why they happen is the first step to prevention. In the following blog, Dr. Daniel Michaels of Reconstructive Foot & Ankle Institute will clear up…

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