Everyone grows toe hair, but some people’s toes tend to look more Bigfoot than human. And if your toes are a touch more wooly than the average person’s, it may make you feel self-conscious. But, according to experts, you shouldn’t be. Having hairy toes is actually a sign of good health.   “Having hair…

According to Dan Michaels, DPM, “A long hike in the spring or early summer after a fairly sedentary season can easily lead to foot pain. Increasing walking or jogging distance greater than 50 percent of your norm can lead to foot pain. The general rule to follow for increasing an activity such as jogging is…

We all know it’s crucial to wash our armpits and nether regions when we bathe-of this there is no doubt. We’re well-versed in the importance of hand-washing, and if you’ve ever been a greasy, hormonal teenager, you know why your face and hair need to be cleaned regularly. But the Internet has had paroxysms of…

Going totally shoe-free at home is often the best bet. “Being barefoot is great for overall foot health and helps to increase foot muscle strength, tissue tolerance, and joint mobility,” says Dan Michaels, DPM. Try taking a gradual approach if walking around barefoot is uncomfortable because you’re not used to it. “Go for 15 to 30…

Genetics play a big role in whether or not you’ll get a bunion, says Dan Michaels Flynn, DPM, a podiatrist and fellowship-trained foot and ankle surgeon at the Reconstructive Foot & Ankle Institute, LLC. You may wear flimsy flip-flops your whole life without getting a bunion, while someone who is naturally prone to the condition…

“Slippers, although stylish and comfortable, can completely lack the support your lower extremity requires,” says Daniel Michaels, DPM. “This in effect alters your gait and can lead to an array of foot and ankle issues.” One of the most important elements of slippers for plantar fasciitis is arch support. Oftentimes, people opt for cushioned slippers…

According to Dan Michaels, DPM, “The most important joint in the foot is the subtalar joint (the STJ), which is immediately below the ankle, and is composed of the talus bone and the heel bone. This is not a simple structure, being composed of three different joint surfaces. The motion of the STJ moves the…

“Foot and ankle injuries are prevalent and significant health concerns for military personnel, with potential long-term consequences,” Dan Michaels, DPM states. Maintaining foot health, therefore, is of the utmost importance for troops on active duty, while failure to do so can result in major issues that linger throughout one’s service or for a lifetime after…

Foot pain is on the rise with more people working from home. One of the main reasons behind this trend is that a lot of people don’t think to wear shoes inside the house. So, what should you be wearing on your feet at home to prevent foot pain?     According to Dan Michaels,…

MD Podiatrist   One of the most important things we can do is focus on the health of our feet. While we often think about heart health and teeth care, Dan Michaels, DPM says people have been neglecting their foot health during this pandemic. Dr. Michaels has seen an increase in patients who have foot-related…