That Pebble in Your Shoe Feeling Might Be Morton’s Neuroma

That Pebble in Your Shoe Feeling Might Be Morton’s Neuroma

Do you ever get that frustrating sensation like there’s a pebble stuck in your shoe, or perhaps your sock is curled up under your toes, even when there’s nothing there? It’s not in your head; in fact, it could be a sign of Morton’s Neuroma! For this post, Reconstructive Foot & Ankle Institute will explain…

Lemon Juice? Baking Soda? TikTok Trends Won’t Fix Your Feet!

Lemon Juice? Baking Soda? TikTok Trends Won’t Fix Your Feet!

TikTok is full of “life hacks,” and foot care is no exception. From seemingly miraculous cures for toenail fungus to DIY callus removal techniques, your “For You” page might be overflowing with foot-related “advice.” But before you soak your feet in lemon juice or attack a callus with a cheese grater (yes, we’ve seen it!),…

One Stitch Solutions for Bunions and Hammertoes
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One Stitch Solutions for Bunions and Hammertoes

Bunions and hammertoes are common foot deformities that can cause significant pain, limit your choice of shoes, and make walking a chore. Many people dread the thought of traditional surgery, which requires lengthier recoveries and a risk of complications. But what if there was a less invasive way to find relief? In this post, Reconstructive…

Are Your Feet Cramping? Here’s Why

Are Your Feet Cramping? Here’s Why

Foot cramps – those sudden, agonizing muscle contractions – are a common and unwelcome experience. Whether they hit you mid-workout while relaxing or even wake you up at night, understanding why they happen is the first step to prevention. In the following blog, Dr. Daniel Michaels of Reconstructive Foot & Ankle Institute will clear up…

5 Tips for Folks on Their Feet All Day

5 Tips for Folks on Their Feet All Day

Whether you’re chasing after toddlers, crushing it at your standing desk, or working a double shift on your feet, foot fatigue can really slow you down. At Reconstructive Foot & Ankle Institute, many of our patients work in professions that require significant time on the go or upright, and that means more pain, fatigue, and…

MD Podiatrist Discusses Easy Indicators of Ill-Fitting Shoes

MD Podiatrist Discusses Easy Indicators of Ill-Fitting Shoes

Easy indicators of ill-fitting shoes include: blisters and calluses, toe issues, arch pain, numbness, tingling, and overall sore feet. To combat this, the first step is to chat with a podiatrist to learn about your individual foot needs. “Each shoe provides varying levels of support and stability, so it’s important to pick the right one…

Do’s and Don’ts of Shoe Shopping: A Podiatrist’s Guide

Do’s and Don’ts of Shoe Shopping: A Podiatrist’s Guide

Choosing the right shoes can make a world of difference in your comfort and overall foot health. Unfortunately, picking the wrong pair will lead you closer to podiatric problems with every step. Below, you’ll find some essential do’s and don’ts to keep in mind, courtesy of Dr. Daniel Michaels and the team at Reconstructive Foot…

Crocs Are Okay (Sometimes): MD Podiatrist Covers What to Look for in a Good Sneaker

Crocs Are Okay (Sometimes): MD Podiatrist Covers What to Look for in a Good Sneaker

Choosing the right shoes can be more challenging than it seems, particularly with all the dubious trends and sketchy terminology surrounding the subject. Fortunately, Reconstructive Foot and Ankle Institute has plenty of experience recommending the perfect footwear (and steering patients away from poor choices!) In the blog below, we’ll cover some basic principles and help…

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