Caused by Exercise-induced Muscle Imbalance: MD Podiatrist   “The foot is complex and complicated,” says Daniel Michaels, DPM. “Obviously their function is different, but in makeup, feet are somewhat similar to the hands in terms of the bones, muscles, tendons, and ligaments.” Dr. Michaels notes that although things like tendonitis and plantar fasciitis, can be aggravated by…

One of the most important things we can do is focus on the health of our feet. While we often think about heart health and teeth care, Dan Michaels, DPM says people have been neglecting their foot health during this pandemic. He has seen an increase in patients who have foot-related medical issues.   “There’s…

Sandal season is upon us, which means we’re keeping our nails trimmed, trying our best to avoid chipped polish, and making sure our feet are soft and moisturized. But that lightweight summer lotion you use on your body may not cut it for your heels and soles where skin tends to be thicker, which is…

When you’re looking for a supportive sneaker, podiatrists typically recommend finding what works best for your foot type, says Dan Michaels, DPM,. “For example, if one has a low arch, generally, they should be looking for a sneaker with added arch support, an anti-pronator sneaker,” Dr. Michaels says.   “Those with average arches and high…

The start of the new school year means one thing for parents – it’s time to consider whether or not to replace last year’s school uniform and school shoes – and it doesn’t have to be a battle between cool and practical. Dan Michaels, DPM says, “Parents can easily check shoes to make sure that…

A splinter occurs when a shard of something lodges into the skin. “It is okay to try to remove a splinter by sterilizing the area with alcohol and making sure that you have a sterile pair of tweezers before trying to extract the splinter,” Dan Michaels, DPM says. Try to get the splinter out as…

Kids’ feet grow and change quickly, which means you’ll likely be shoe shopping this back-to-school season. As you head to the store, consider these tips and insights from Dan Michaels, DPM. Find the right fit: “Your child’s feet can grow up to two sizes in six months, so you need to account for rapid growth…

Fall is not always a fun time of year for some women. According to Dan Michaels, DPM, two of the most common types of pain women feel in their feet during the transition from open-toed shoes to enclosed shoes or high heels come from bunions or hammertoes. A common myth is that tight-fitting or narrow…

  As you make your way from the kitchen back to the living room, you’re suddenly shrieking in pain: You stubbed your toe. Again. And it really, really hurts.  Sound familiar? Believe it or not, one of the most common ailments doctors are seeing as a side-effect of working from home””and just being home so…

Accoding to Dan Michaels, DPM, “The treatment for heel pain is rest, ice, stretching, and support. I recommend taking a break for a few weeks to help in your recovery. If you decide to continue to run, take it easy and reduce the number of miles. Avoiding hills also is a good idea, especially with…