It’s not just the stench; sweaty feet can also cause cracked heels, lizard-like skin, and even fungal infections. Each of your feet has about 250,000 sweat glands, which can churn out half a pint of sweat every day. To minimize the amount of perspiration that reaches the surface, mist your feet with an antiperspirant/deodorant spray…

Dan Michaels, DPM discussed various sneakers, including Walt “Clyde” Frazier’s signature line with Puma (a low top) and George “Iceman” Gervin’s Nike shoe “Blazer” (high top) and shoes through the modern day .   Dr. Michaels best advice after his deep dive into footwear? “Find a shoe that’s comfortable. The shoes don’t necessarily make you a better…

Traction is a huge consideration, and your needs will vary based on where you normally walk. If you’re an avid hiker, for example, you’ll want hiking shoes that provide lots of traction for the various types of terrain you’ll encounter. “The outersole should possess grip or traction appropriate for the intended activity,” says Dan Michaels,…

Most hiking sandals contain a mix of different materials or fabrics for different purposes or needs. Daniel Michaels, DPM, says most of the higher quality women’s hiking sandals feature some mixture of nylon, rubber, and sometimes ethylene-vinyl acetate (EVA). Yet synthetic materials are not always as comfortable as some natural materials or may cause more…

“When hiking, especially if on uneven terrain, it is possible to experience ankle instability (walking on rocks, tree branches, streams of water, etc.), so added ankle support is essential,” says Dan Michaels, DPM. “Hiking boots are recommended for hiking activities, especially for climbing on rocks and uphill.”   Not only should hiking boots be protective…

You swing your legs out of bed, hit the floor with your feet and -ouch! – your heels are hurting. “Heel pain is one of the top five reasons that patients go to a podiatrist,” says Daniel Michaels, DPM. The heel is a weight-bearing bone; constant repeated stress of walking barefoot at home, standing at…

A podiatrist has revealed how changes in your toenails can signal underlying health problems. Daniel Michaels, DPM has revealed common symptoms, and the biggest potential health issues to look out for. Among the explanations include pale nails suggesting poor circulation, anemia, or malnutrition, and white spots are associated with zinc deficiency or fungal infection.   …

Some foot conditions aren’t really visible to the naked eye (like plantar fasciitis), but others like hammertoes are a bit more noticeable. “A hammertoe is a contracture at one of the joints in the toe. A classic hammertoe affects the proximal joint in the toe and causes it to point upwards,” podiatrist Dan Michaels, DPM…

“When it comes to arthritis, it’s important not to tough out symptoms or bear the pain,” says Dan Michaels, DPM. “Earlier treatment is not just about alleviating symptoms sooner. In many cases, we can even slow the progression of the symptoms, and use less invasive procedures to treat the condition than we would otherwise.” One…

Hitting the beach for a sandy stroll can quickly turn into a hassle without the proper footwear, from waterlogged sneakers that fall apart to itchy, uncomfortable debris in your shoes. Thankfully, there are plenty of solid options available for taking your workout near the water, says Dan Michaels, DPM, a podiatrist and foot and ankle…