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Aging Feet | Arthritis | Athlete's Foot | Balance | Barefoot | Blog | Bunions | Cold feet | Corns and Calluses | Cramps | Diabetic Foot Care | ESWT | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Fractures | Gout | Hammertoes | Heel Pain | Leg pain | Lymphedema | Metabolic Health | Modern Medicine | Morton's Neuroma | Nerve Disorders | Orthotics | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Plantar Wart Treatments | Pregnant foot pain | Restless Leg Syndrome | Running | Shockwave Therapy | Sports Injuries | Standing | Summer Foot Care | Tendons | Thyroid Health | TikTok | Toenails | Weight Loss

MD Podiatrist Discusses The Benefits of Foot Soaks
ByReconstructive Foot & Ankle Institute, LLC February 23, 2026March 4, 2026

According to Dan Michaels, DPM, “the benefits of a foot soak really depend on your goal of the foot soak. With the correct mixture, a foot soak can address infections, dry skin, foot odor, circulation, and relieve stress.” A foot soak just might become one of your everyday essentials, and luckily, it’s a luxurious way…

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Arthritis | Barefoot | Blog | Cold feet | Corns and Calluses | Cramps | Diabetic Foot Care | Foot Cramps | Foot Health | Foot Pain | Footwear | Gout | Health | Heel Pain | Leg pain | Lymphedema | Morton's Neuroma | Nerve Disorders | Peripheral Artery Disease (PAD) | Plantar Fasciitis | Restless Leg Syndrome | Standing | Thyroid Health

MD Podiatrist Discusses Complications of Diabetes
ByReconstructive Foot & Ankle Institute, LLC February 19, 2026March 4, 2026

For people living with diabetes, proper foot and ankle care isn’t just about comfort — it can be a matter of life and limb. “Diabetes can impact the lower extremity health by causing nerve damage and poor circulation that can lead to serious conditions such as non-healing wounds, infections, deformities, and eventually an amputation,” said…

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Aging Feet | Athlete's Foot | Balance | Barefoot | Blog | Bunions | Cold feet | Corns and Calluses | Cramps | Diabetic Foot Care | ESWT | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Fractures | Gout | Hammertoes | Health | Heel Pain | Ingrown Toenails | Itchy Feet | Leg pain | Lymphedema | Metabolic Health | Morton's Neuroma | Nerve Disorders | Newsletter | Orthotics | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Plantar Wart Treatments | Pregnant foot pain | Restless Leg Syndrome | Running | Shockwave Therapy | Sports Injuries | Standing | Summer Foot Care | Tendons | Thyroid Health | TikTok | Toenails | Weight Loss | Workout | Wound Healing | Yellowing Feet

MD Podiatrist Discusses How to Keep Feet Warm While Cycling in Winter
ByReconstructive Foot & Ankle Institute, LLC February 13, 2026March 4, 2026

“Often women will come into my office and say, ‘my feet are cold, I must have poor circulation.’ We’ll test their circulation and it’s fine; the problem is that their feet are wet,” says Dan Michaels, DPM. “As a baseline, your feet produce one pint of moisture—in the form of sweat—every day.” Exercise increases that…

Read More MD Podiatrist Discusses How to Keep Feet Warm While Cycling in Winter
Aging Feet | Arthritis | Athlete's Foot | Balance | Blog | Bunions | Corns and Calluses | Cramps | Diabetic Foot Care | ESWT | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Fractures | Gout | Hammertoes | Health | Heel Pain | Ingrown Toenails | Itchy Feet | Leg pain | Lymphedema | Metabolic Health | Modern Medicine | Morton's Neuroma | Nerve Disorders | Newsletter | Orthotics | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Plantar Wart Treatments | Pregnant foot pain | Restless Leg Syndrome | Running | Shockwave Therapy | Sports Injuries | Standing | Summer Foot Care | Tendons | Thyroid Health | TikTok | Toenails | Weight Loss | Workout | Wound Healing | Yellowing Feet

Jogging Beats Walking for Weight Loss: MD Podiatrist
ByReconstructive Foot & Ankle Institute, LLC February 9, 2026March 4, 2026

If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a nice long jog, both options are good for your cardiovascular health and your mental health. “I always start by saying…

Read More Jogging Beats Walking for Weight Loss: MD Podiatrist
Aging Feet | Arthritis | Athlete's Foot | Balance | Bunions | Cramps | Diabetic Foot Care | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Hammertoes | Health | Heel Pain | Ingrown Toenails | Itchy Feet | Leg pain | Modern Medicine | Morton's Neuroma | Nerve Disorders | Orthotics | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Standing | Tendons

MD Podiatrists Discuss Plantar Fasciitis
ByReconstructive Foot & Ankle Institute, LLC February 6, 2026March 4, 2026

You should not wake up and dread taking your first step of the day. If you do, there’s a pretty good chance you have plantar fasciitis. “Feeling pain when you take your first step in the morning is a hallmark sign of plantar fasciitis,” says Dan Michaels, DPM. “Patients tend to ignore it because it…

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Aging Feet | Arthritis | Athlete's Foot | Balance | Blog | Cramps | Diabetic Foot Care | Falls Prevention | Foot Cramps | Foot Health | Footwear | Health | Heel Pain | Leg pain | Physical Exam | Restless Leg Syndrome | Running | Standing

MD Podiatrist Discusses What to Look for in an Insole
ByReconstructive Foot & Ankle Institute, LLC February 3, 2026March 4, 2026

When recommending insoles for nurses, teachers, hair stylists, warehouse workers, or runners, Dan Michaels, DPM, looks for three key features: a true heel cup, a stable arch, and enough cushioning to handle hard floors. A deep heel cradle stabilizes the foot and helps maintain proper alignment. Every runner moves differently, and high arches often need…

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Aging Feet | Arthritis | Athlete's Foot | Balance | Blog | Bunions | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Heel Pain | Ingrown Toenails | Itchy Feet | Leg pain | Lymphedema | Morton's Neuroma | Nerve Disorders | Orthotics | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Plantar Wart Treatments | Restless Leg Syndrome | Running | Shockwave Therapy | Sports Injuries | Standing | Summer Foot Care | Tendons | Toenails | Wound Healing | Yellowing Feet

Faulty Foot Biomechanics Can Cause Knee Pain: MD Podiatrist
ByReconstructive Foot & Ankle Institute, LLC January 16, 2026March 4, 2026

Dan Michaels, DPM, a board-certified podiatrist and a foot and ankle surgeon says that “certain biomechanics of the feet can affect different areas of the body including knee, hip, and even higher up including the shoulders.” He explains that certain foot types affect how you walk, increasing swing at the hip, causing a tilt at…

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Aging Feet | Balance | Foot Cramps | Foot Health | Foot Pain | Footwear | Heel Pain | Leg pain | Pediatric Podiatry | Sports Injuries | Standing | TikTok | Workout

Latest TikTok Challenge Dangerous to Feet: MD Podiatrist
ByReconstructive Foot & Ankle Institute, LLC December 30, 2025March 4, 2026

A podiatrist has said TikTok users risk “a lifetime of pain and disability” by copying a viral trend to drop objects including air fryers and toasters on their feet. Dr. Michaels, said the trend could risk lasting damage. “I find the viral #droppingthingsonmyfeet TikTok trend troubling and strongly encourage readers not to engage in this…

Read More Latest TikTok Challenge Dangerous to Feet: MD Podiatrist
Aging Feet | Balance | Diabetic Foot Care | Foot Health | Foot Pain | Footwear | Health | Heel Pain | Leg pain | Physical Exam | Pregnant foot pain | Running | Standing

Give Your Toes More Space MD Podiatrist
ByReconstructive Foot & Ankle Institute, LLC December 25, 2025March 4, 2026

Women’s feet tend to get bigger in midlife, especially after pregnancy, says Dan Michaels, DPM. He adds that most women he sees are wearing the wrong shoe size. “This can have a ripple effect on your body and affect your knees, hips, and lower back,” he says. Seek out a shoe store or a podiatrist…

Read More Give Your Toes More Space MD Podiatrist
Aging Feet | Arthritis | Athlete's Foot | Bunions | Corns and Calluses | Diabetic Foot Care | Falls Prevention | Foot Cramps | Foot Health | Foot Pain | Footwear | Hammertoes | Health | Heel Pain | Ingrown Toenails | Itchy Feet | Lymphedema | Morton's Neuroma | Nerve Disorders | Pediatric Podiatry | Peripheral Artery Disease (PAD) | Physical Exam | Plantar Fasciitis | Plantar Wart Treatments | Restless Leg Syndrome | Running | Shockwave Therapy | Standing | Summer Foot Care | Tendons | Toenails | Weight Loss | Wound Healing | Yellowing Feet

“Your Feet Never Go on Vacation”: MD Podiatrist
ByReconstructive Foot & Ankle Institute, LLC December 18, 2025March 4, 2026

“Your feet never go on vacation. They are constantly working and never on holiday. The best travel insurance is healthy feet,” says podiatrist Dan Michaels, DPM. ”According to Dr. Michaels, a painful foot can ruin a $40,000 vacation even before it starts, so why aren’t people more pro-active when it comes to protecting the “Michelin…

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