Are Your Feet Cramping? Here’s Why

Are Your Feet Cramping? Here’s Why

Foot cramps – those sudden, agonizing muscle contractions – are a common and unwelcome experience. Whether they hit you mid-workout while relaxing or even wake you up at night, understanding why they happen is the first step to prevention. In the following blog, Dr. Daniel Michaels of Reconstructive Foot & Ankle Institute will clear up…

From Tendon Twinge to Full on Ruptures: A Podiatrist’s Guide

From Tendon Twinge to Full on Ruptures: A Podiatrist’s Guide

Your tendons, the strong, fibrous cords that connect muscle to bone, are essential for movement. But they’re also vulnerable to injury, especially if you’re active in sports like running or skiing. Ignoring tendon pain can lead to a worsening condition and serious complications, so for this post, Reconstructive Foot & Ankle Institute will guide you…

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