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While a good pair of shoes can take you far, when you’re walking miles upon miles or standing all day, sometimes you need a little something more to keep your feet comfortable and pain-free. That’s where insoles come in. “Insoles are absolutely everything for the stability and structure of our feet,” says Dan Michaels, DPM….
Dan Michaels, DPM, a board-certified podiatrist and a foot and ankle surgeon says that “certain biomechanics of the feet can affect different areas of the body including knee, hip, and even higher up including the shoulders.” He explains that certain foot types affect how you walk, increasing swing at the hip, causing a tilt at…
A podiatrist has said TikTok users risk “a lifetime of pain and disability” by copying a viral trend to drop objects including air fryers and toasters on their feet. Dr. Michaels, said the trend could risk lasting damage. “I find the viral #droppingthingsonmyfeet TikTok trend troubling and strongly encourage readers not to engage in this…
Women’s feet tend to get bigger in midlife, especially after pregnancy, says Dan Michaels, DPM. He adds that most women he sees are wearing the wrong shoe size. “This can have a ripple effect on your body and affect your knees, hips, and lower back,” he says. Seek out a shoe store or a podiatrist…
Being on your feet can feel tiring, uncomfortable, and sometimes even painful after a while. Even with the right shoes, standing for long periods can still take a toll on your feet. That said, it’s never a bad idea to take the extra effort to manage your foot pain. Compression socks are a recovery tool…
“Your feet never go on vacation. They are constantly working and never on holiday. The best travel insurance is healthy feet,” says podiatrist Dan Michaels, DPM. ”According to Dr. Michaels, a painful foot can ruin a $40,000 vacation even before it starts, so why aren’t people more pro-active when it comes to protecting the “Michelin…
Dan Michaels, DPM is urging people not to neglect their feet as they can do much more than just be used for standing, walking, and running. If you pay enough attention, they can also be a huge indicator of your overall health. It turns out that your feet can show signs of many major undiagnosed…
Flat feet can range from “low arch to no arch,” says Dan Michaels, DPM, who describes the condition as “when your ankle and your heel collapse in, which in turn collapses the arch and makes the toes go off to the side.” In the most extreme cases, having flat feet means the soles of your…
Arthritis in not always the culprit in foot pain for aging adults.
As we age, our bodies undergo a number of physical changes, and our feet are no exception. While such changes can be a common part of the ageing process, understanding how ageing impacts foot health can offer crucial insights into our overall well-being. Foot health expert, Dan Michaels, DPM, explains the various changes that occur…
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