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For athletes, custom orthotics can really be a game-changer, and at Reconstructive Foot & Ankle Institute, we frequently help athletes unlock their potential. In this blog, we’ll cover the biggest benefits of custom orthotics and then match them with 3 activities they work wonders for. Let’s get to it! Beyond Pain Relief: Orthotics as Performance…
Do you ever get that frustrating sensation like there’s a pebble stuck in your shoe, or perhaps your sock is curled up under your toes, even when there’s nothing there? It’s not in your head; in fact, it could be a sign of Morton’s Neuroma! For this post, Reconstructive Foot & Ankle Institute will explain…
An ingrown toenail might seem like a small annoyance you can ignore, but this common foot problem can quickly escalate into something much more serious if left untreated. At the Reconstructive Foot & Ankle Institute, we see the consequences of neglected ingrown toenails far too often. This guide explains what causes them, how to recognize…
TikTok is full of “life hacks,” and foot care is no exception. From seemingly miraculous cures for toenail fungus to DIY callus removal techniques, your “For You” page might be overflowing with foot-related “advice.” But before you soak your feet in lemon juice or attack a callus with a cheese grater (yes, we’ve seen it!),…
Bunions and hammertoes are common foot deformities that can cause significant pain, limit your choice of shoes, and make walking a chore. Many people dread the thought of traditional surgery, which requires lengthier recoveries and a risk of complications. But what if there was a less invasive way to find relief? In this post, Reconstructive…
Wearing high heels everyday can cause lasting damage to your feet.
Your local podiatrist will investigate and find the cause of your chronic foot pain.
Protect your foot health with dry feet and proper socks.
Your tendons, the strong, fibrous cords that connect muscle to bone, are essential for movement. But they’re also vulnerable to injury, especially if you’re active in sports like running or skiing. Ignoring tendon pain can lead to a worsening condition and serious complications, so for this post, Reconstructive Foot & Ankle Institute will guide you…
Proper footwear can make your vacation even better.
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