Going Barefoot Increases Risk of Plantar Warts: MD Podiatrist
Going barefoot increasing your risk of plantar warts.
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Pickleball Wins, Ankle Sprain Woes, & Chronic Instability
Pickleball– it’s fun, social, and a great workout for all ages! But those quick lateral movements, sudden stops, and pivots on the court can also lead to a common injury: the ankle sprain. And while many players try to “walk off” a minor twist, what happens when that ankle just refuses to feel quite right…
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A Podiatrist’s Guide to Athlete’s Foot
Despite the name, anyone can get Athlete’s Foot, a condition medically known as tinea pedis. This common fungal infection can be persistent, and it can spread when not managed correctly. At Reconstructive Foot & Ankle Institute, we regularly help patients understand, spot, and treat Athlete’s Foot. Read on to learn how we’ll help you handle…
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Orthotics = Easier Athletics & Better Performance!
For athletes, custom orthotics can really be a game-changer, and at Reconstructive Foot & Ankle Institute, we frequently help athletes unlock their potential. In this blog, we’ll cover the biggest benefits of custom orthotics and then match them with 3 activities they work wonders for. Let’s get to it! Beyond Pain Relief: Orthotics as Performance…
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That Pebble in Your Shoe Feeling Might Be Morton’s Neuroma
Do you ever get that frustrating sensation like there’s a pebble stuck in your shoe, or perhaps your sock is curled up under your toes, even when there’s nothing there? It’s not in your head; in fact, it could be a sign of Morton’s Neuroma! For this post, Reconstructive Foot & Ankle Institute will explain…
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A Podiatrist’s Guide to Ingrown Toenails
An ingrown toenail might seem like a small annoyance you can ignore, but this common foot problem can quickly escalate into something much more serious if left untreated. At the Reconstructive Foot & Ankle Institute, we see the consequences of neglected ingrown toenails far too often. This guide explains what causes them, how to recognize…
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Lemon Juice? Baking Soda? TikTok Trends Won’t Fix Your Feet!
TikTok is full of “life hacks,” and foot care is no exception. From seemingly miraculous cures for toenail fungus to DIY callus removal techniques, your “For You” page might be overflowing with foot-related “advice.” But before you soak your feet in lemon juice or attack a callus with a cheese grater (yes, we’ve seen it!),…
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One Stitch Solutions for Bunions and Hammertoes
Bunions and hammertoes are common foot deformities that can cause significant pain, limit your choice of shoes, and make walking a chore. Many people dread the thought of traditional surgery, which requires lengthier recoveries and a risk of complications. But what if there was a less invasive way to find relief? In this post, Reconstructive…
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Are Your Feet Cramping? Here’s Why
Foot cramps – those sudden, agonizing muscle contractions – are a common and unwelcome experience. Whether they hit you mid-workout while relaxing or even wake you up at night, understanding why they happen is the first step to prevention. In the following blog, Dr. Daniel Michaels of Reconstructive Foot & Ankle Institute will clear up…
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Reserve Wearing High Heels for Special Occasions: MD Podiatrist
Wearing high heels everyday can cause lasting damage to your feet.
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